Friday, December 12, 2014

Progress

I'm happy to report that I have lost 6 pounds since my last post. It's a relief to see some progress. Over the past couple weeks, I've been counting calories (so tedious, but it works) and lifting weights, and doing a little cardio too. Counting calories has been my go-to method of weight loss after having babies.

Getting to the gym is never easy, but once I'm there, I feel awesome. I love it. I just need to remember that every night when I feel like watching TV, instead of working out.

I'm hoping to get down to my goal in the next 6 to 8 weeks. I really hope I can maintain this motivation. The holidays are always a terrible time to try and lose weight.

2 comments:

Jamey said...
This comment has been removed by a blog administrator.
Oliver Richmond said...

Hi, It's really a happy news and congratulations. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.