I went back to the gym today for the first time in months. I'm going to start out with just walking for the first week or two. Then I will start running and adding weight training again. Exercising is pretty hard when you are completely out of shape, but I don't think it will take too long for me to get back into it.
1 comment:
It's true. Keep up the good work and your be feeling great before you know it! ;-)
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