When you
really want to eat junk food, and you feel like you are about to cave- just drink a TON of water until you feel so full that eating doesn't sound so good. I just discovered this today. I feel like I'm gonna explode, but at least I'm not eating junk. Man, this is hard. I just wish I could eat whatever I wanted. Is this gonna get easier? I'm not sure.
This was me about 5 minutes ago.
5 comments:
Sweet! i hate water, but i'd rather drink water like an elephant than look like an elephant.
Ha! That pic is funny! Another 'trick' is to brush your teeth when a craving hits... sugar doesn't taste good in a minty clean mouth!
I chew gum. I don't really get very many cravings, but I like to chew gum to prevent me from mindless eating. Like when I'm cooking.
oh amn last night i ate a big icecream snadwich, a icecream twix bar and some koolaid..mmmmhmm it was good
p.s. the jjjjjjjjaps are here!
Whatever Trevor! Must be nice to have a metabolism like yours. Grrr...
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