Havana Salad

HAVANA SALAD

This recipe is from the "Eat Clean" diet. I made it today and it was really good! Especially for a super healthy salad.

INGREDIENTS

1 cup avocado, peeled and diced
1 cup Roma tomatoes, chopped
1/4 cup fresh parsley, chopped
2 tbsp fresh cilantro, chopped
1 tsp cumin, ground
1/4 tsp black pepper, ground
4 cups brown rice, cooked
15 ounces black beans, cooked, rinsed and drained
1 tbsp extra virgin olive oil
2 tbsp balsamic vinegar

METHOD:

In a large bowl, combine the avocado, vinegar, olive oil, cumin and black pepper, and then toss.
Now add the rice, tomatoes, beans, parsley and cilantro, and mix thoroughly.
Let the salad chill in the refrigerator before serving.

YIELD: Makes 6 servings

NUTRIENTS PER SERVING: Calories: 277 Fat: 7g Carbs: 45g Protein: 9g Cholesterol: 0 mg